I LOVE this salmon black bean burger recipe that can be altered to fit ANY blood type! It’s fresh, seasonal, full of omega-3’s and healthy for everyone!

The recipe calls for cooked wild caught salmon – which is amazing when you take the time to prepare the salmon that way – however, if you are looking for an adequate substitute – I highly recommend Wild Planet Wild Sockeye Salmon which you can find at Wegmans, The Harvest Market, Super Target or on Amazon. The recipe calls for 1 lb of salmon -so you would need three 6 oz. cans.

[ Serves 4 ]

Ingredients

Fishcakes:

  • 1 pound wild-caught salmon, cooked
  • 1 cup cooked black beans, rinsed and drained*
  • 1 tsp chopped scallions
  • 1 tsp fresh rosemary
  • 1 tsp fresh thyme
  • Sea salt, to taste
  • 1 large egg, beaten slightly
  • ½ cup breadcrumbs**
  • 2 tsp olive oil

Sauce:

  • 2 tbsp walnuts
  • 2 tbsps olive oil
  • 2 tbsp hot water
  • ¼ cup fresh cilantro
  • Sea salt, to taste

*Type B substitute cannellini beans, Type AB substitute soy beans.
**Personalized breadcrumb mix for each blood type.

Instructions

  1. Flake cooked salmon into a bowl, and carefully remove any bones. Add beans, scallions, rosemary, thyme and sea salt. Gently stir in egg and breadcrumbs. Allow mixture to sit for 15 minutes so it sticks together better.
  2. Form salmon mixture into patties, each the size of a baseball.
  3. Heat olive oil in a large skillet over medium heat. Cook salmon patties for 3 to 4 minutes on one side. Turn and cook for an additional 3 to 4 minutes on the other side.
  4. To make the sauce, chop walnuts in a food processor until they form a paste. With the processor running, add olive oil and water until mixture becomes creamy. Add cilantro and salt and blend until smooth.
  5. Serve salmon cakes warm, drizzled with cilantro sauce.

Recipe courtesy 4 Your Type: http://www.4yourtype.com/blog/salmon-bean-cakes-with-cilantro-sauce/?utm_source=D%27Adamo+Personalized+Nutrition&utm_campaign=6aac63bdd2-salmon-cakes_2018_04_12&utm_medium=email&utm_term=0_184199eeee-6aac63bdd2-163436501&mc_cid=6aac63bdd2&mc_eid=7474c27668#